Losing Weight - Greg Laurie Devotion - March 16, 2026

Greg Laurie Daily Devotions

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By Greg Laurie, Crosswalk.com

“Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.” (Hebrews 12:1 nlt)

Feeling distant from God is not a unique experience. At some point in their lives, all believers—including the heroes of the faith in the Bible—experience it. Jesus Himself cried, “My God, my God, why have you abandoned me?” (Matthew 27:46 nlt).

In this week’s devotions, we’re going to look at ways to close the distance between us and God. We’re going to start by looking at the personal baggage that keeps us from reaching our God-given potential and experiencing the kind of relationship with God that He desires.

I’m the kind of person who likes to drag a lot of stuff with me when I travel. It isn’t that I’m a rookie traveler. Notat all! I’ve traveled all over the world for many years. Yet I still overpack. You’d think that I would have learned my lesson by now. But no, I still want to drag along almost everything I own—even though I know that excess baggage makes traveling more hassled, complicated, and expensive.

In the same way, when we’re running the race of life, we need to travel light. Sometimes we tend to drag along a lot of excess weight. The author of Hebrews wrote, “Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us” (Hebrews 12:1 nlt).

Sin is sin, and it will always trip us up and cause us to fall. But there might also be other weights in our lives—weights that aren’t necessarily sins, but nevertheless trouble us, slow us down, and impede our spiritual progress. These weights might include such things as certain habits, misplaced priorities, or seemingly harmless distractions. Often, they weigh us down without our realizing it.

That’s why I periodically take stock of my life as a Christian and look at the things I’m doing with my time. I askmyself questions such as, “Is it a wing or a weight? Is it speeding me on my way spiritually, or is it slowing me down? Is itincreasing my spiritual appetite, or is it dulling it?”

Often, we allow ourselves to become busy doing a lot of things that aren’t really all that important. They just seemimportant at the time. We must ask ourselves if we need to do those things. Are they slowing us down? Are they keeping us from running the race God has given us?

Lay aside the weight and the sin that hinder your progress, and see how the Christian life changes for you.

Reflection question: What are some things that might slow you down, spiritually speaking?

Greg Laurie is the pastor and founder of the Harvest churches in California and Hawaii and of Harvest Crusades. He is an evangelist, best-selling author, and movie producer. His latest film ‘Jesus Revolution,’ from Lionsgate and Kingdom Story Company, is now available on-demand worldwide.

For more relevant and biblical teaching from Pastor Greg Laurie, go to www.harvest.org
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Listen to Greg Laurie's daily broadcast on OnePlace.com and weekly podcast on LifeAudio.com.

Watch Greg Laurie's weekly television broadcast on LightSource.com.

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